What should i do when feel like want to talk anybody and delete all my social accounts?
2. Talk to a trusted friend or family member. Sometimes, the best thing you can do is talk to someone you trust about how you're feeling. Talking about your problems can help you to feel better and gain a fresh perspective on things.
3. Seek professional help. If you're struggling to cope with your feelings, it may be helpful to seek professional help from a therapist or counselor. A therapist can help you to identify the underlying causes of your feelings and develop healthy coping mechanisms.
4. Take a break from social media. If you're feeling overwhelmed by social media, it may be helpful to take a break. This can help you to focus on your real-world relationships and activities.
5. Find other ways to connect with people. There are many ways to connect with people other than social media. You can join a club or group, volunteer your time, or take a class. Getting involved in your community can help you to feel more connected to others.
6. Remember that you are not alone. Many people feel the way you do at times. It's important to remember that you are not alone and that there are people who can help you.