How to Recognize Signs of Depression in Your Preteen

Depression is more common in preteens than many people realize. Symptoms may resemble those seen in depressed adults, but some symptoms may vary. Behavioral problems are common. Not all preteens suffering from depression will demonstrate all possible symptoms. Preteens and teens showing signs of clinical depression, which is different than just feeling down in the dumps for a few days, should receive professional help. Watch for the following signs of depression, and note any signs that last more than a few days.

Instructions

• 1

  Stay alert to changes in your preteen's sleeping habits. Either sleeping more than usual or sleeping less than usual may indicate depression.

• 2

  Notice any changes in your preteen's eating habits. Eating more than usual or eating less than usual may indicate depression. Unexplained weight loss or weight gain may also indicate depression.

• 3

  Note physical complaints, like headaches and stomachaches, that don't seem to have physical causes and don't respond to treatment.

• 4

  Pay attention to whether your preteen begins withdrawing from friends and no longer seems interested in activities he used to enjoy.

• 5

  Note increased irritability or anger in your preteen, as well as increased sadness or hopelessness and increased crying or other vocal outbursts. Also note increased sensitivity to perceived criticism or rejection.

• 6

  Watch for signs that your preteen is having trouble concentrating, such as a drop in grades in school or difficulty watching an entire movie or reading an age-appropriate book. He may even have difficulty following a conversation.

• 7

  Ask your preteen if he is feeling depressed and if so, ask if he has thought about hurting himself or killing himself. Asking won't give him the idea or encourage him to do it if he has not already thought of it, but it will give him an opening to discuss his feelings.