How do you tell someone that depressed without going to the doctors?

It can be difficult to tell if someone is depressed without going to the doctors, but there are some signs and symptoms to look out for. If you are concerned that someone you know may be depressed, here are some things to look for:

* Persistent low mood: This is one of the most common symptoms of depression and can last for weeks, months, or even years.

* Loss of interest in activities that used to be enjoyable: People who are depressed may lose interest in hobbies, work, or other activities that they used to enjoy.

* Changes in appetite or sleep patterns: People who are depressed may experience weight loss or gain, and may have difficulty falling asleep or staying asleep.

* Increased fatigue or loss of energy: People who are depressed may feel tired or have no energy, even after getting enough sleep.

* Feelings of worthlessness or guilt: People who are depressed may feel like they are worthless or that they have done something wrong.

* Difficulty concentrating or making decisions: People who are depressed may have trouble focusing or making decisions, even about small things.

* Suicidal thoughts or behaviors: People who are depressed may think about or even attempt suicide.

If you are concerned that someone you know may be depressed, it is important to encourage them to seek help from a mental health professional. Depression can be treated, but it is important to get help as soon as possible.