How did John Kirwan helped with people in depression?
Sir John Kirwan, or JK, is a prominent New Zealander who has played a pivotal role in raising awareness and providing support for individuals struggling with depression and mental health issues. Here are some ways in which he has helped people with depression:
1. Personal journey and Advocacy: Kirwan openly shared his own battle with depression, which gave others the courage to seek help. He became a vocal advocate, speaking publicly and sharing his experiences, leading to a societal shift in attitudes toward mental health.
2. Gumboot Friday: In 2009, Kirwan launched the Gumboot Friday initiative, which involves people wearing gumboots to work or school on a designated day and donating money to mental health organizations. This initiative has raised significant funds and awareness, creating a sense of unity and support.
3. "I Am Hope" Foundation: Kirwan co-founded the "I Am Hope" foundation in 2014. This organization aims to improve the mental well-being of young people by providing education, resources, and support to schools, families, and communities. The foundation works to reduce the stigma surrounding mental health issues and encourage early intervention.
4. Mental Health Advocacy Groups: Kirwan is a patron and ambassador for several mental health advocacy groups, including the Mental Health Foundation of New Zealand and the New Zealand Depression Initiative. These organizations provide critical support, advocacy, research, and resources to those struggling with mental health issues.
5. Speaking Engagements: Kirwan gives inspiring speeches and presentations at schools, universities, workplaces, and community events, sharing his experiences and raising awareness about depression and mental health. His personal stories and insights have had a profound impact on many individuals and helped reduce the stigma associated with mental health challenges.
6. Publications: Kirwan has authored books, such as "All Blacks Don't Cry," "Stand By Me," and "Beating Depression," which share his personal journey and offer practical advice and coping strategies for managing mental health issues. These publications have been widely read and have become valuable resources for individuals and professionals alike.
7. Mental Health Campaigns: Kirwan has collaborated on various mental health campaigns, including the "Like Minds, Like Mine" campaign, which emphasized the prevalence of mental health challenges and encouraged people to seek support. He also participated in the "This Is Me" anti-stigma campaign, which aimed to break down stereotypes and promote the importance of self-acceptance.
Overall, John Kirwan's ongoing advocacy, personal journey, and efforts through organizations and initiatives have made significant contributions to improving mental health awareness, reducing stigma, and providing support for individuals struggling with depression in New Zealand and beyond.