What would be the best resource for someone who is mildly depressed?

National Suicide Prevention Hotline: 1-800-273-8255

Available 24 hours, 7 days a week

You can also chat online or email: http://suicidepreventionlifeline.org/

Mental Health.gov

A comprehensive list of mental health services and resources.

Depression and Bipolar Support Alliance (DBSA):

A national peer-support network providing education and support to people with mood disorders

DBSA (800) 826-3632

www.dbsalliance.org.

The American Foundation for Suicide Prevention (AFSP):

Provides educational programs, resources, and support to those affected by suicide.

AFSP (800) AFSP-INFO (237-7463)

www.afsp.org

The National Alliance on Mental Illness (NAMI):

Provides advocacy, education, support, and public awareness about mental illness

NAMI HelpLine 800-950-6264

www.nami.org

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