Is it ok to tell my doctor that I took a alprazolam for depression and helped or will he she just think pill hunting how should i go about it?

It is acceptable to have an honest conversation with your doctor about your experience taking alprazolam for depression. Here's how you can approach it:

1. Start by sharing your mental health challenges: Begin by explaining your depression symptoms and how they've affected your life. Discuss your efforts to manage depression through traditional methods like therapy and other medications, if applicable.

2. Be transparent: Explain that you took alprazolam and noticed an improvement in your mood and symptoms. Be specific about the positive effects you experienced.

3. Express your concerns: Acknowledge your worries about being perceived as pill-seeking. Emphasize that you are genuinely seeking help and want to explore all treatment options.

4. Ask for their expertise: Instead of directly requesting alprazolam, ask for your doctor's guidance and advice. Inquire about whether alprazolam could be a suitable treatment option for your depression, given your response to it.

5. Emphasize your willingness to follow recommendations: Assure your doctor that you are open to their professional recommendations, regardless of whether they prescribe alprazolam or suggest alternative treatments.

6. Avoid self-diagnosis: Refrain from insisting on a specific medication. Instead, demonstrate your trust in your doctor's expertise and willingness to work together to find the best treatment plan.

7. Be prepared to discuss side effects: If you experienced any adverse effects from alprazolam, be honest about them. This will help your doctor make an informed decision about your treatment.

By being open, honest, and respectful in your conversation with your doctor, you increase the chances of receiving appropriate and effective care for your depression.