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Computers & Depression

Computers and depression have a complicated relationship. Research in the American Journal of Psychiatry indicates that therapeutic computer software can help support depression patients in conjunction with traditional therapy. On the other hand, industrial psychology researchers indicate that working primarily on the computer is a risk-factor for depression, according to the MailOnline.

  1. Computers and Isolation

    • Computer use can contribute to feelings of isolation. Office workers who spend the majority of their time on computers can become isolated, even while being surrounded by others.

    Isolation and Depression

    • Depression causes some people to isolate themselves from society. Unfortunately, isolation only increases feelings of depression, according to HelpGuide.

    Computer Addiction

    • People who are depressed may become isolated, spend greater amounts of time on the Internet and develop computer addiction. Symptoms include the compulsive urge to use the computer, becoming irritable when unable to do so and spending so much time on the computer that relationships and important responsibilities like school or work are placed in jeopardy.

    Social Factors

    • Inadequate social support can worsen depression and Internet addiction. People who are addicted to computers may use Internet communications like instant messaging as safer way finding relationships.

    Age-Related Factors

    • Teens may feel socially insecure and communicate more easily on the Internet.

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