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Cortisol Treatment for Depression

Depression, a condition that affects millions of Americans on a daily basis, can make living life very difficult for some. Consequently, new medications and treatments are constantly being tested to help alleviate its symptoms.

  1. What is Depression?

    • The National Institute of Mental Health defines depression as an illness which "interferes with daily life, normal functioning, and causes pain for both the person with the disorder and those who care about him or her. Depression is a common but serious illness, and most who experience it need treatment to get better."

    What is Cortisol?

    • According to wisegeek.com, cortisol is a hormone released when we experience stress or a "fight or flight" reaction. Cortisol, produced by the adrenal gland, is released throughout the day with the highest amount occurring in the morning.

    Cortisol Levels

    • As cortisol is released during stress, those who experience it will have higher levels than those who do not. Thus, high levels of cortisol are directly linked to depression, as most people who are stressed tend to be depressed.

    Cortisol and Depression

    • Columbia University researchers state that cortisol levels in depressed people are high. Lowering cortisol levels is difficult although possible with prescription medication.

    Tips

    • Anti-depressants and exercise are typically prescribed rather than drugs, which may affect functions of the body related to cortisol production. The body needs cortisol and restricting it is controversial at best.

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