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When a Family Member Won't Get Help for Depression

When a person suffers from depression, it doesn't just affect him. Family members and friends who care about that person often notice the changes first and desperately try to find ways to help their loved one. The person will often say no to professional help, leaving family members confused about what to do next.

  1. Be Supportive

    • It can be frustrating trying to get someone dealing with depression to get help. While you might feel that your loved one should get help, she may feel that she should be able to help herself. One of the best things you can do is continue to offer your support. Let her know that you love and care about her and continue to reinforce these good thoughts. Offer your time when you think she might need to talk. When she comes to you, provide a space where she can express her feelings without judgment.

      Make sure that you are informed about depression and the treatment options available. Provide this information to other family members and friends who will be able to support the person. You can also gently continue to suggest that your loved one seek help from a professional. It doesn't have to be a psychologist at first; a general practitioner might be less threatening. This process might seem ineffective, but it is normal for it to take awhile. By continuing to surround the depressed individual with support, he is more likely to get professional help.

    Take Care of Yourself

    • Remember that your loved one's depression is not your fault. Depression is an illness that needs to be treated just like any other illness. His refusal of your help is not because you haven't done something properly.

      Even if he won't get help, it is important that you get help for yourself. Consult with a therapist or talk to other family members about the feelings you have. The best help you can give to your depressed family member is continuing to stay positive and to listening to her when she needs it. You will only be able to do this if your needs are being met. Depression affects you too and you shouldn't deal with it in silence. Continue to be hopeful and remember that depression is a treatable disease.

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