Self Tests for Depression Disorder

Clinical depression is a common disorder and different from the blues. Depression causes a feeling of hopelessness and the inability to function in everyday life, and it doesn't just go away. In severe cases, depression can lead to suicide. It's important to recognize the common symptoms.

Decreased Energy

• Depression can cause a decrease in energy. You may feel very fatigued, and the simplest of tasks can leave you exhausted. Your energy can be so lacking that you don't feel the ability to even begin a task.

Eating Habits

• Eating habits often change with depression disorder. You may turn to food for comfort and eat more than usual or you may not have much of an appetite at all.

Hopelessness

• Depression can cause feelings of hopelessness and a negative outlook toward life. You may feel a deep emptiness, as if there is no way out. Your thoughts toward yourself and others may be very negative. If you have thoughts of suicide, seek help immediately.

Lack of Interest

• Depression can cause a person to lose interest in activities they were once passionate about. You may resist being involved in social events or distance yourself from family and friends.

Sleep Disturbance

• A person who suffers from depression may sleep more than usual and often throughout the day. Or you may have restless nights and suffer from insomnia.