Signs & Symptoms of Depression & Grief

Depression and grief are serious conditions that can have a negative impact on an individual's mental, emotional and physical well-being. Depression and grief often result from traumatic experiences, illnesses, certain medications and chemical imbalances. Common symptoms include mood swings, physical changes and mental impairment.

Reduced Interest

• Those suffering from depression or grief will often lose interest in their regular activities. They may begin to withdraw from others and seek solitude or sleep for excessive periods of time.

Mood Swings

• Individuals who are depressed or grieving may experience a shift in mood. A normally cheerful individual may become sad, angry, irritable, sensitive or cry more than usual.

Cognitive Impairment

• Depression and grief may cause cognitive impairment. An individual may begin to have trouble thinking clearly, concentrating or make decisions. This can make it difficult to function at work or school.

Physical Symptoms

• Depression and grief will often manifest themselves physically. In addition to emotional and psychological changes, an individual may also experience muscle pain, fatigue, headaches, insomnia, weight loss or weight gain.

Suicidal Thoughts

• In some cases of depression or grief, an individual may feel so helpless that they believe there is no way out. In severe cases, some individuals may experience thoughts of suicide.