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The Effect of Depression

Depression can affect many areas of a person's life. Depression as a mental state will cause everything else to be filtered through the dysfunctional mood. Already, symptoms of depression will include impaired sleep, appetite and emotional disturbance. There are other effects secondary to depression.

  1. Distorted Thinking

    • Distorting perceptions and negative thinking are effects of depression. Depression is commonly associated with all-or-nothing concrete thinking and irrational thoughts that enhance loneliness and feelings of chronic sadness.

    Anxiety

    • Experiencing phobias and unrealistic fears that something terrible will happen are effects of depression. Anxiety is commonly diagnosed in people with mood disorders.

    Self-Doubt

    • Doubting your skills, abilities, looks or intellect is an effect of depression. Low self-esteem and excessive guilt are often associated symptoms with this mood disorder.

    Relationship Issues

    • Engaging in unhealthy relationships that reinforce poor self-image, cognitive distortions and unrealistic fears is associated with depression. Isolation or lack of interest in activities with family or friends may cause conflict in otherwise healthy relationships.

    Functioning

    • Slowing down, the inability to concentrate or make decisions accompanies depression. Losing the ability to function in all aspects of life---home, work, school---is the result of severe depression. Treatment can prevent a person from becoming disabled with depression.

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