Depression & Its Effects on the Family

Depression is a serious illness that can impact work and friendships, but perhaps the most painful impact is the one it has on your family. Letting depression go untreated can have a variety of effects on the ones you love.
  1. Caring for Your Children

    • If you're depressed, you may not have the energy to play with your kids, help with homework or even watch movies with them. You may not be able to remind them to brush their teeth or help them bathe.

    Romantic Life

    • Depression can lead to a decreased sex drive. Your spouse may feel neglected by your lack of interest, leading to distance in the relationship.

    Financial Effects

    • Job performance can be affected by depression. This can lead to having your hours cut or even the loss of your job, which in turn can cause severe financial problems for your family.

    Guilt

    • Your loved ones may feel that your sadness or anger are their fault, especially if you refuse to seek help and maintain that you're fine.

    Positive Steps

    • Exercise has been proven to help with depression symptoms. Involving the entire family can bring you closer and help improve everyone's physical health. If you begin therapy, your family may join you for some sessions, allowing you to heal and helping your relationships grow stronger.

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