Warning Signs of Depression

Depression is an umbrella term used to cover a range of mood disorders that are primarily characterized by severe or prolonged feelings of being down. Depression can be a very serious condition with a risk of suicide, but there are a number of warning signs.

Social Withdrawal

• One sign of depression is withdrawal from friends, family and social activities that were previously of interest.

Cognitive Problems

• Cognitive problems, such as difficulty with concentration, memory and decision making can be signs of depression.

Sleep Problems

• Sleep problems such as insomnia (an inability to sleep properly) or hypersomnia (sleeping too much) are another sign of depression.

Emotional Problems

• In addition to feeling down, depression can be accompanied by feelings of worthlessness, irritability and hopelessness.

Physical Signs

• Some physical signs of depression include weight fluctuations (excess weight gain or loss), headaches, digestive problems and back pain without other explanation.

Suicidal Behavior

• Depression is frequently accompanied by either suicidal thoughts or even suicide attempts.