The Impact of Depression on Your Career

Depression is one of the most common mental health issues faced today. Nearly 8 percent, or 17 million, adults suffer from major depression each year in the United States. Women account for twice as many cases of depression as men; though health care professionals report that cases for men are rising. Costing employers more than $51 billion a year, depression counts for high absenteeism and lost productivity.

Concentration

• Giving attention to tasks is necessary on the job. However, when people suffer from depression, they are often unable to concentrate on what they are doing or make decisions.

Sleep

• Frequently, sleep disturbances are another symptom of depression. Insomnia or, the other side, sleeping too much do not allow anyone to work at optimum efficiency. In fact, most people chose to stay home since they feel as if they are drained of energy.

Crying

• Constant crying often accompanies depression. No one can go to work and expect to accomplish anything if he or she is weeping uncontrollably.

Physical Symptoms

• Headaches, body aches and a general feeling of being unwell often accompany depression. Because of these symptoms, workers may take off work, go to doctors and take unnecessary medications in an attempt to "get well."

Suicide

• Suicidal thoughts are a common occurrence with depression. Going along with these thoughts are feelings of inadequacy and worthlessness, which can make it impossible to focus on work.