The Effects of Music on Depression

Not all illnesses are physical in nature. Mental illnesses such as depression can have a serious and long lasting impact upon people. There are many ways to treat them. Music therapy is one such treatment.

History

• Music has been discussed as a potential tool for therapy for thousands of years. In modern times, it has become common enough that there is a certification board for music therapists. The Mayo Clinic cites research that goes back to the 1920s that recognizes the benefits of music.

Function

• Music therapy functions as a non-pharmaceutical method of altering a person's mood.

Why Do People Select Music Therapy

• Music therapy is an excellent alternative for people who are hesitant or unable to take prescription drugs for depression.

Types of Music

• Music therapy subject to one particular type or genre of music. The Mayo Clinic advises patients to use their personal favorites.

Resources

• People who are interested in learning more about music therapy should contact their doctor or mental health professional. In addition they can contact the American Music Therapy Association and or the Certification Board for Music Therapists.