Define Sadness

Sadness has many definitions. Everyone experiences sadness during their lifetime. Loss, relationships, change, separation and disappointments can cause sadness. Sadness is a part of love and life.

Significance

• Sadness is different for everyone. For some, it is marked by feelings of helplessness, loss, disadvantage, gloominess and despair. For others, it simply is not feeling like themselves.

Characteristics

• People deal with and show sadness in different ways. Some characteristics sad people exhume are loneliness, withdrawal, lack of interest and lack of energy. Some people may become very quiet. Others may seek comfort.

Normal

• It is a normal human emotion to feel sad. Sadness often occurs after a great loss, disappointment or when something sad has happened to the person or others close to him.

Crying

• Sadness may cause crying, and a person should let the tears fall. Sometimes, crying makes a person feel better.

Length

• When a person is sad, he may feel like the sadness will endure forever. Sadness often subsides or goes away after a short time. When sadness lingers, it can lead to depression.

Relief

• When a person overcomes sadness, it can feel like the weight of the world has been lifted off her shoulders. If a person never feels sad, it could be because she has never become attached to someone, had passion for something or had dreams for how she wanted to live her life. Sadness is proof of love, desire and will.