What Are the Solutions for Fatigue With Diabetes?

Diabetes is associated with various symptoms and effects, with fatigue being one of the more prominent health issues for many sufferers. Combating this fatigue is challenging but possible and essential to a diabetic patient's quality of life.

Identification

• Diabetes-related fatigue causes diabetic individuals to feel sluggish and tired, with little or no energy. Sufferers may find themselves falling asleep during the day or sleeping for longer periods at night.

Solution

• Since this fatigue is almost always caused by a blood sugar imbalance, getting your glucose numbers under control will resolve your fatigue. If your diabetes is mild, this may mean eating better, losing weight and exercising. If you have advanced diabetes, it may mean insulin injections and other medications.

Considerations

• Resolving diabetes-related fatigue is not an instant fix, and even with insulin injections or medications, it will take a few days for your body to regulate itself again.

Warning

• Avoid taking the quick fix route of drinking coffee or other caffeinated beverages to battle the fatigue. This does nothing to address the issue of your diabetes and is only a short-term solution that will make you feel worse later.

Misconceptions

• While you may assume that your fatigue is due to diabetes, there may be another underlying cause for it. If you regulate your blood sugar and the fatigue does not resolve itself, see your doctor.