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Alternative Treatment for High Blood Sugar

Chronically high blood-sugar levels are characteristic of diabetes. Type 1 diabetes occurs when your pancreas is unable to produce insulin, a hormone that removes sugar from the blood. Type 2 diabetes develops over time and is the result of the cell's lack of response to insulin, or an inadequate amount of insulin. Both types are typically treated with injections of insulin, but alternative remedies exist. Exercise, low carbohydrate foods and herbal supplements can help diabetics regulate their blood sugar. If you are diabetic, you should consult your doctor before increasing your activity level, changing your diet or taking herbal supplements.

  1. Exercise

    • Moderate exercise uses up energy, which is provided by the sugar in your blood. Using up the excess helps lower the amount of blood sugar present, keeping your blood glucose at healthier levels. Exercise can also improve your overall health, which will help you maintain good blood sugar control.

    Low Carb Diets

    • A low-carbohydrate diet, such as the Atkins plan, will prevent sharp rises in blood sugar levels. Carbohydrates, especially refined carbohydrates such as sugar and white bread, are quickly absorbed and sent into the bloodstream as sugar. Without adequate insulin being produced, it can be difficult to bring the blood sugar levels down to normal. To maintain a consistent blood-sugar level, cut out white flour, sugar and processed foods, and eat more whole grains, vegetables, fruits and proteins.

    Herbal Remedies

    • Herbal remedies available can help treat high blood sugar. Cinnamon tea, made by steeping cinnamon sticks in boiling water for a few minutes, will help lower your blood sugar level. Green tea is also helpful. Instead of refined white sugar, try Stevia, a natural sweetener. Fresh garlic can also help regulate blood sugar, if a few cloves are eaten every day. Try pressing a few cloves into a marinade or a salad dressing to make the raw garlic more palatable.

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