How to Read a Glucose Meter
Things You'll Need
- Glucose meter
- Testing strips
Instructions
-
-
1
Wash your hands. Before taking a glucose test you should always thoroughly wash your hands. Even the smallest amount of food or other substance on your hand can give you a false reading.
-
2
Take the test. To do this, take a small sample of blood using the provided lancet. Drop the sample on the testing strip, and then place the testing strip into the reader.
-
3
Read the results when taking before a meal. The test results should be displayed in large numbers on the front of your meter. According to the American Diabetes Association, when taking the test before a meal, the blood glucose number should be between 70 to 130 mg/dl (5 to 7 mmol/l). If you get a reading that is higher or lower than this range, you will need to take appropriate action with either insulin or eating a meal.
-
4
Read the results when taking after a meal. Since food affects your blood sugar levels, taking a test after a meal will result in a higher number being displayed on the meter. According to the American Diabetes Association, when using a glucose meter after a meal, your blood glucose levels should be less than 180 mg/dl (10 mmol/l).
-
5
Dispose of the testing strip. Once you have read the glucose reading, record the number in your testing journal, and throw away the testing strip.
-
1