Vitamin Supplements for Diabetes

Diabetes is a disease characterized by the body's inability to balance and regulate insulin production. Often, people suffering from diabetes will have a weaker immune system and circulation problems. There are many medications and treatments available for people with diabetes, and many supplements that are reported to help boost their immune system. Certain vitamins are beneficial for diabetics and should be considered as part of treatment.

Vitamin C

• Vitamin C boosts the immune system and reduces inflammation. You can take vitamin C in supplement form or find it in citrus fruits, spinach or berries.

Vitamin D

• Vitamin D is useful in maintaining bone health and muscle circulation. You can take vitamin D in a supplement or find it in meats and fish.

Potassium

• Potassium lowers sodium in the body, which is helpful for treating diabetes by lowering blood pressure. You can take potassium in supplement form or find it in bananas and broccoli.

Vitamin K

• Vitamin K helps the body regulate insulin production and can be taken in supplement form or found in spinach and broccoli.

Vitamin F

• Vitamin F, otherwise known as the omega fatty acids, helps regulate insulin production. You can take a supplement or find it in flaxseed oil.