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Cures for High Blood Sugar

High blood sugar, also known as hyperglycemia, is a condition commonly associated with diabetes that occurs when a significant excess of sugar becomes present in the bloodstream. Early symptoms of hyperglycemia include dry mouth, heightened thirst and increased urination. If treatment is not administered in a timely fashion more dramatic side effects, such as blurred vision, fatigue and unconsciousness or coma, can occur. The best treatment for hyperglycemia is prevention, and it is important to note that there is currently no cure for diabetes-related hyperglycemia.

  1. Hyperglycemia in Non-Diabetics

    • Mild hyperglycemia may occur in non-diabetics, but symptoms are generally short in duration and do not develop into serious conditions. "Sugar highs," or "sugar rushes," end quickly as the body naturally releases insulin when sugar is detected in the bloodstream. However, it should be noted that experiencing frequent and unnecessary sugar highs over time can wear on the body's ability to produce insulin, resulting in the development of Type II diabetes. This can be avoided by eating a balanced diet.

    Insulin Treatment

    • Most diabetics take insulin at regular intervals to avoid hyperglycemia. Insulin is a protein essential to processing sugar in the bloodstream and converting it to energy. In diabetic bodies, insulin is not present, or only present in extremely low amounts. Insulin may be administered as a pill or injection immediately before or immediately after a meal to regulate blood sugar levels and keep them from climbing up. An individual's prescribed dosage of insulin is directly related to her ability to keep her diabetes in check with the following other treatments.

    Dietary Regulation

    • It is possible to control hyperglycemia through dietary regulation. This requires individuals to carefully monitor their blood sugar throughout the day to keep it at a steady level. This can be achieved by avoiding complex carbohydrates and processed foods such as white flour products, and abstaining from alcohol, which is high in sugar. Individuals seeking to control hyperglycemia through dietary regulation must not encourage drastic spikes in blood sugar levels by eating frequent, small meals.

    Water Intake

    • Drinking an appropriate amount of water each day is also essential in to avoiding high blood sugar or lowering mild hyperglycemia. Dehydration exacerbates the symptoms of hyperglycemia, while at the same time being hyperglycemic encourages dehydration, perpetuating a dangerous cycle. Individuals suffering from hyperglycemia and dehydration in conjunction are at risk of falling into a diabetic coma or developing ketoacidosis, a dangerous blood complication. Drinking at least 60 ounces of water per day can be instrumental in keeping hyperglycemia symptoms in manageable range and not allowing them to spiral out of control.

    Exercise

    • Partaking in regular aerobic exercise is a great way to lower blood sugar from hyperglycemic levels as well as keep levels low. Cardio exercise can spend the sugar in the bloodstream as immediate fuel and reduce its levels. Just 20 minutes of aerobic exercise three times a week can significantly contribute to the maintenance of hyperglycemia in diabetics and help decrease their reliance on insulin treatments.

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