Both big toes and instep feel like they areshot up with novacaine it never goes away you are not fat or diabetic?

There are several possible causes for the symptoms you are experiencing, including:

* Peripheral neuropathy: This is a condition that affects the nerves in the extremities, including the feet. It can cause a variety of symptoms, including numbness, tingling, burning, and pain. Peripheral neuropathy can be caused by a variety of factors, including diabetes, vitamin deficiencies, and certain medications.

* Tarsal tunnel syndrome: This is a condition that occurs when the tibial nerve, which runs along the back of the leg and into the foot, becomes compressed. This can cause pain, numbness, and tingling in the foot and ankle.

* Morton's neuroma: This is a condition that occurs when a nerve in the foot becomes thickened and irritated. This can cause pain, numbness, and tingling in the toes and forefoot.

If you are experiencing these symptoms, it is important to see a doctor to get a diagnosis and treatment plan. The doctor may recommend tests such as an electromyography (EMG) or a nerve conduction study to determine the cause of the symptoms. Treatment may include medications, physical therapy, or surgery.

In the meantime, there are some things you can do at home to help relieve the symptoms:

* Wear comfortable shoes that fit well and provide good support.

* Avoid activities that put pressure on the feet, such as running or standing for long periods of time.

* Apply ice packs to the affected area for 15-20 minutes at a time, several times a day.

* Elevate your feet when you are sitting or lying down.

* Take over-the-counter pain relievers such as ibuprofen or acetaminophen to help relieve the pain.

If your symptoms do not improve with home treatment, it is important to see a doctor.