What can you do for constant diaherra?

1. Stay hydrated. Diarrhea can cause dehydration, so it's important to drink plenty of fluids to replace the fluids that are lost. Water is the best choice, but you can also drink electrolyte drinks or sports drinks. Avoid alcohol and caffeine, as these can worsen dehydration.

2. Eat a bland diet. A bland diet is easy on your digestive system and can help to reduce diarrhea. Some good choices include rice, bananas, toast, and crackers. Avoid spicy, fatty, or fried foods.

3. Avoid dairy products. Dairy products can make diarrhea worse, so it's best to avoid them until your diarrhea has cleared up.

4. Take over-the-counter medications. There are a number of over-the-counter medications that can help to treat diarrhea. Some common choices include loperamide (Imodium), bismuth subsalicylate (Pepto-Bismol), and attapulgite (Kaopectate).

5. See a doctor if your diarrhea is severe or doesn't improve. If your diarrhea is severe or doesn't improve after a few days, it's important to see a doctor. You may need to be prescribed medication or have tests done to determine the cause of your diarrhea.

Here are some additional tips that may help to relieve diarrhea:

* Get plenty of rest.

* Avoid stress.

* Exercise regularly.

* Take probiotics.

* Eat a healthy diet.

* Wash your hands frequently.

If you have any questions or concerns about diarrhea, talk to your doctor.