If your grandma had diabetes and it runs in dads side of the family will you get it?

Diabetes is a complex disease that can be caused by genetic, environmental, and lifestyle factors. Having a family history of diabetes increases your risk of developing the condition, but it does not guarantee that you will get it.

If your grandma had diabetes and it runs in your father's side of the family, you are at an increased risk. Diabetes is caused by several environmental factors like diet, exercise, smoking, and alcohol use; genes only account for an average of 25% of your probability of developing it.

To reduce your risk of developing diabetes, you can:

* Eat a healthy diet that is low in saturated fat, cholesterol, and sodium, and high in fiber

* Get regular exercise

* Maintain a healthy weight

* Control your blood pressure and cholesterol

* Quit smoking

* Limit alcohol intake

If you have any concerns about your risk of developing diabetes, talk to your doctor. They can assess your individual risk factors and recommend personalized preventive measures.