I have been nauseous for the last couple months will be fine one moment and next extreme nausea sometimes vomiting no chance of pregnancy. am Diabetic but blood sugars do not affect.?

Common Causes of Nausea:

- Dietary choices (too much caffeine, processed foods, etc)

- Stress/Anxiety

- Lack of sleep

- Certain medications can also cause nausea

- Thyroid disorders:

- Menstrual cycle

- Gastroesophageal reflux disease

- Food sensitivities/allergies

- Peptic ulcer

- Gastroparesis

- Pancreatitis

- Certain bacterial or viral infections

Since your blood sugar levels are not affecting the nausea, it's important to look at other possible causes.

- Start by keeping a detailed food journal and log of potential triggers. Note down everything you eat and drink, as well as any activities or situations that may be associated with your nausea. This will help identify potential patterns or triggers that could be contributing to the issue.

- If you suspect certain foods may be causing the problem, consider temporarily eliminating them from your diet and see if the nausea improves. Avoid large meals and opt for smaller, frequent ones that are easier to digest.

- Address stress: Practice stress-reduction techniques like deep breathing, yoga, or meditation to manage anxiety and reduce nausea-related symptoms.

-Stay hydrated: Drink plenty of fluids to avoid dehydration, which can further worsen nausea. Small sips of water or other fluids throughout the day might help.

-Adequate Sleep: Ensure you are getting enough sleep (around 7-9 hours per night) as sleep deprivation can also contribute to nausea.

- Over the counter medications: If the nausea persists, consider trying over-the-counter anti-nausea remedies, like ginger in various forms (candy, tea, etc)

However, if the nausea is severe, persistent or accompanied by additional symptoms like abdominal pain, fever, or unexplained weight loss, it is crucial to consult a healthcare provider for proper evaluation and management. They can provide further guidance and rule out any underlying medical conditions that may be causing the nausea.