How to Protect Your Eyes From Diabetes Damage

Diabetics have a higher risk of developing eye problems than non-diabetic people. Diabetes-related eye problems are referred to as "diabetic retinopathy." Left untreated, diabetes-related eye problems can lead to serious complications and possible blindness. Diabetes-related eye problems can occur without symptoms; therefore it is mandatory for the diabetic patient to have regular eye exams.

Things You'll Need

• Glucose monitor
• Eye exam
• High blood pressure checks

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Instructions

• 1

  High blood glucose can damage the eyes as time persists. Keep your blood glucose levels under control and in target range. This will be done through proper insulin control and monitoring, diet and exercise.

• 2

  High blood pressure can damage the eyes. You must keep blood pressure under control. Schedule appointments with your physician to have your blood pressure checked four times a year. Stress can cause high blood pressure. Practice stress-relieving techniques such as meditation.

• 3

  Get regular, complete dilated eye exams.