Natural Alternatives to Cure Diabetes

It's common for those with diabetes to seek natural alternative methods for a cure. Natural alternatives often used to treat diabetes include vitamins, minerals, plant foods, and therapies such as acupuncture and guided imagery.

Vitamins

• Vitamin C improves control of blood sugar levels for those with type 2 diabetes. It's also effective at preventing any long term complications related to the disease. Foods with vitamin C include broccoli, cabbage, mango and oranges.

  Vitamin E improves sensitivity to insulin allowing it move from the bloodstream into the cells of the body where it can be convert to energy. Like vitamin C, vitamin E also improves glycemic control. Foods rich with vitamins E include shrimp, almonds, sunflower seeds and peanuts. You can also acquire the vitamins you need through supplements.

Minerals

• Magnesium helps decrease insulin resistance and also improves control of blood sugar. Magnesium is a nutritional supplement and found in foods such as spinach, whole grains, red meats and sunflower seeds.

  Zinc is important in creating and storing insulin. It's naturally found in foods such as eggs, oat bran, lamb, oysters, pecans, walnuts, chicken, lobster and rye.

  Chromium supports the metabolic process of carbohydrate, fat and protein that helps cells react properly to insulin. The mineral can also regulate blood sugar levels.

Plant Foods

• Plant foods offer fiber, vitamins and minerals that are essential to the health of people with diabetes. Cinnamon, an ancient spice, helps in the metabolism of sugar that supports insulin release to regulate blood sugar levels.

  Fenugreek is one of the popular herbs used to treat diabetes. This dietary fiber controls blood sugar level, lowers blood glucose and improves insulin release.

  Ginseng displays several effective support mechanisms to improve proper function of insulin and glucose in people with diabetes.

Therapy

• Alternative therapies are also used on people with diabetes. Acupuncture works to relieve chronic pain. The procedure involves inserting needles into specific points on the skin. Guided imagery is a technique to relax the body through the mind. An imagery journey involves calm, positive mental images such as the ocean, sunrise or the body cured of diabetes.