GI Bleeding Prevention

Gastrointestinal (GI) bleeding is not a condition, but a symptom of an underlying disorder or disease. Bleeding can occur in the stomach, small intestine or large intestine, and it can also occur in the esophagus. Bleeding can come from one or more than one of these areas, and in some cases the bleeding is so minimal that only lab tests can detect it. Ensure that your digestive health is in optimal condition in order to prevent GI bleeding.

Prevention

• Ulcers are a common cause of gastrointestinal bleeding. Prevent ulcers by minimizing the use of aspirin and other NSAIDs (non-steroidal anti-inflammatory drugs), and treat any existing ulcers with medication.
  NSAIDs and blood-thinning medications such as Warfarin can lead to bleeding in the stomach and GI tract. Take these medications only when necessary, and speak to your physician if you're bleeding frequently or in large quantities.
  Hemorrhoids cause gastrointestinal bleeding when the large veins in the anal area rupture. Pevent hemorrhoids by resisting the urge to strain when having a bowel movement, consuming an adequate amount of fiber to keep stools soft and moving, and taking a stool softener or laxative when necessary.
  Benign growths, or polyps, can form in the colon and cause bleeding. If you suspect you have polyps, have them evaluated as soon as possible, as they are often the pre-cursor to colorectal cancer.
  Stomach acid is often a cause of bleeding in the lower end of the esophagus. Maintain a diet that is low in fat to reduce the chances of developing heartburn, which occurs as a result of excess stomach acid. Spicy foods, tomato products, citrus fruits, carbonated and caffeinated drinks can also lead to heartburn, so these should be consumed in moderation. Remain upright for at least an hour after eating to avoid stomach acid reflux.

Precautions

• Speak to your physician if you are experiencing GI bleeding. Bleeding from the GI tract can happen for a number of reasons, so it's important to be evaluated as soon as possible. Some causes for GI bleeding can be treated with dietary changes, a medication dosage change or a new medication. In other cases, a treatment plan may need to be put into place, particularly if your physician suspects you have growths, polyps or cancer.