How to Pinpoint Foods That Trigger Diverticulitis

If you have suffered from diverticulitis, you probably wish to avoid foods that may trigger an attack. Diverticulitis symptoms can be very unpleasant, so it is only natural to want to stay away from foods that irritate the colon. But, according to Mayo Clinic gastroenterologist Michael Picco, there are no specific foods known to actually trigger diverticulitis. The Mayo Clinic does, however, suggest that changes in diet can be beneficial to those suffering with mild cases of diverticulitis. So how can you know which foods to eat and which to avoid?

Instructions

• 1

  Talk to your doctor. Your physician or specialist, such as a gastroenterologist, will be able to advise you on which foods to avoid when suffering with diverticulitis.

• 2

  Rely on your own experience with foods that irritate diverticulitis. If you have had more than one bad experience with hot dogs, pepperoni pizza or even orange juice, discuss these foods with your doctor to see if they are relevant to your symptoms.

• 3

  Seek out the experiences of others. Join an online discussion forum or support group for those who suffer with intestinal problems. Look for common complaints about certain foods that may irritate diverticulitis.

• 4

  Take advantage of free pamphlets available at your doctor's office or pharmacy to learn more about diet and diverticulitis.