How to Remove Gall Bladder Sludge
Instructions
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Consume a high-fiber diet that includes healthy unsaturated fats from fish and nuts. This type of diet should include a variety of fruits and vegetables to prevent the development of additional gall bladder sludge. Eliminate foods high in cholesterol, saturated and trans fat such as butter and cheese. These types of foods force the gall bladder to work harder to break down the large amounts of fat, leading to the production of additional sludge.
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Eat smaller, more frequent meals each day. Do not skip breakfast. If the gall bladder regularly releases bile to assist with the digestion of food instead of storing bile for long periods of time in the gall bladder, its consistency tends to be more uniform.
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Maintain a healthy weight. People who are overweight or obese increase their risk of developing gall bladder sludge. Reduce calories consumed and increase physical activity to improve overall general health.
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Take prescription Ursodiol, ursodeoxycholic acid, to break down bile proteins and reduce gall bladder sludge. If dietary and lifestyle changes are not alleviating your condition, your physician may prescribe Ursodiol to remove sludge from the gall bladder.
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Have your gall bladder removed. If you are still experiencing symptoms due to gall bladder sludge, or you have developed gallstones or other related complications such as pancreatitis, blocked bile duct, or your gall bladder has become inflamed, your physician will recommend that you have your gall bladder removed. Since the gall bladder is not a vital organ, and gall bladder issues typically recur, this eliminates the symptoms without affecting digestion or causing secondary health issues.
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