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Symptoms That Your Colon Needs Cleaning

Colon cleansing became popular in the 1920s and is still recommended by alternative health proponents today to treat a variety of common ailments. They say there are symptoms to recognize that your colon needs cleaning.

  1. Symptoms

    • Colon cleansing is often touted for those with symptoms such as fatigue, headaches, bloating, constipation and weight gain. Proponents claim that keeping the colon clean can help lower cholesterol, treat depression and help improve overall mood.

    Process

    • Colon cleaning may include colon irrigation, in which water is pumped into the lower intestine and flushed out. Other methods of colon cleansing may include juice fasting, saltwater flushes or taking herbal laxative supplements.

    Results

    • People undergoing colon cleansing may pass impacted feces from the lower intestine in their bowel movements following the procedure. In some cases, the methods of cleansing can include cramping and stomach upset.

    Effects

    • While clinical studies have not returned data that support the claims that colon cleansing can improve many health issues, in most cases it is not harmful.

    Candidates

    • Pregnant women, children and people with diagnosed intestinal or rectal issues should not undergo colon cleansing without consulting a doctor. Some laxatives should not be used by people with hypertension, diabetes or circulatory issues without prior advice from a qualified professional.

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