Alternative Treatments for a Hiatal Hernia

When the upper part of the stomach pushes through an opening in the diaphragm, you have a hiatal hernia. Since acid is backing up in the esophagus, you may feel nauseous, have chest pain, belching and abdominal discomfort.

Over-the-counter antacids or prescription drugs may be prescribed, but when medication is ineffective, it's time to look at alternative treatments.

Acupuncture

• Acupuncture treatments promote self-healing by restoring natural balance and energy to the entire body.

  At your first appointment, you'll discuss your symptoms with the acupuncturist. Since Oriental medicine treats the whole body, you may also be asked questions that are not directly related to your condition. You may be asked if you're hot or cold, have problems urinating or moving your bowels, or have any digestive problems.

  The pulse and tongue examinations are two pillars of Oriental medicine diagnosis, according to Eugene Iwasa, Licensed Acupuncturist and Herbalist. The rate, strength, depth and quality of the pulse can determine if the body is healthy. The shape, size, coat and any noted irregularities of the tongue tell us how healthy the internal organs are.

  After all the preliminary data are collected and a diagnosis is made, an herbal formula will be formulated for your condition and acupuncture points will be determined.

  For the acupuncture treatment, you're placed either face up or face down on a massage table. Typically eight to 12 points are selected for needling, depending on the condition. After the needles are inserted, you relax on the table for 20 to 30 minutes so the needles can take effect.

  After the treatment, you'll be instructed how to make a tea out of your herbal prescription by using a clay pot. The standard dose is one cup of tea a day, and your prescription should last a week

  Patients report feeling calm and relaxed after an acupuncture treatment and have a sense of well-being that they often say they have a hard time putting into words.

  After the initial 90-minute visit, any follow-ups will last about an hour. Treatments are usually once or twice a week, with 10 visits making up one course of treatment.

Herbal Remedies

• Many people like the idea of using an herbal remedy, particularly if there are no side effects, and you can take it while remaining at home. If you take any medication, consult your doctor before using a herb products.

Marsh Mallow

• Marsh mallow forms a soothing film over mucous membranes, relieving pain and inflammation. The leaves and roots are useful in the treatment of hiatal hernia.

  Medicinal marsh mallow is best delivered in a tincture, taking 1 tsp. three times a day. If you prefer a warm beverage, a tea can be made from the leaves, flowers and roots.

Meadowsweet Tea

• Meadowsweet tea calms and soothes inflammation and reduces stomach acid. Make a tea with 25g of meadowsweet and 500 ml of water to ease heartburn and other symptoms of hiatal hernia.