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About Sea Salt Ionized Detox

Salt is a necessary component for a person's continued health. Natural sea salt, however, is deemed superior to processed salt because it contains different minerals that add to its health value. It also pulls impurities from the digestive tract and may act as a gentle laxative. However, some find it hard to take--literally.

  1. Mixture

    • A sea salt detoxification mixture is not something that most people would enjoy taking. It involves 2 tsp. sea salt mixed into 2 quarts warm water. This concoction may be difficult to swallow, so adding lemon juice may make it slightly more palatable. This mixture is best ingested very early in the morning--7 a.m. or so.

    Process

    • Once this mixture of sea salt and water is consumed, it passes through the stomach and into the intestinal tract. The digestive tract is one of the key areas for dealing with detoxification, because it eliminates waste in addition to absorbing nutrients. The sea salts draw out the impurities that remain in the intestines, and move them through the body to be eliminated.

    Time Frame

    • A person using sea salt detoxification should plan for his bowels to empty within several hours of drinking the mixture. Generally speaking, though, a sea salt detoxification shouldn't go on for more than 3 days. If a person believes he should extend the time he's using a sea salt detoxification, he should consult with his doctor.

    Benefits

    • The benefits of a sea salt detoxification are varied. The first and most obvious is that sea salt provides the body with minerals that may not be found in the modern diet, as most foods are processed. Additionally, the process draws out waste and toxins from the intestinal tract, and helps improve digestion by cleaning out the body.

    Dangers

    • There are certain things that a person should be aware of before beginning a sea salt detoxification. People suffering from cancer, digestive diseases or ulcers should be very careful, and consult with their doctor before attempting to use a sea salt detoxification. It may also be a good idea for some to try a more gentle, herbal detoxification before moving onto the harsher sea salt detoxification.

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