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Colon Flush Side Effects

Doing a colon flush will cleanse out your intestinal tract and encourage better overall health. They can be uncomfortable to perform, but the results will be worth it. There are a number of products available that will aid you in performing a colon flush that range from herbal supplements to enemas. For best results, a colon flush should be performed two to three times a month.

  1. Clean Colon

    • The most obvious and desirable side effect of a colon flush is that the intestinal tract will be cleansed from build-up of fecal material and toxins. Over time, matter can build up in the colon that will result in a number of specific health conditions and a general feeling of sluggishness. Flushing the colon will restore it to a clean state by removing the plaque-like build-up surrounding the intestinal walls.

    Constipation and Diarrhea

    • Because a colon flush removes the extra build-up in the colon that prevents the free removal of waste, constipation will usually be eliminated after a flush and regular bowel movements will begin to occur. In conjunction, the colon will be flushed of the bacteria and toxins that can irritate the intestines and prevent the hardening of waste that results in diarrhea.

    Weight Loss

    • Over time, fecal matter in the colon can build up to unhealthy levels. In fact, the average colon usually carries anywhere from 4 to 30 pounds of stagnant material. Besides leading to bloating, colon cancer, and a range of other health conditions, this buildup most immediately results in excess weight being carried around. By flushing the colon, you will likely end up at least a few pounds lighter as a result of the elimination of old fecal matter.

    Drawbacks

    • While the side effects of a colon cleanse are often positive, there can be adverse reactions to a colon flush. These are usually the body's response to the detoxification process and are temporary. The usual side effects include cramping and pain in the abdominal area, nausea and a bloated feeling. More severe reactions can include an electrolyte imbalance that can lead to dizziness and fainting, blood in the stools, or liver toxicity, in extreme cases.

    Other Benefits

    • Other benefits that can result from a colon flush include the body's ability to absorb nutrients and minerals from your diet more easily. This can lead to a healthier, clearer complexion and better hair health. More importantly, it can encourage better sleep at night and a boost in overall energy and vitality. Many individuals who perform a colon flush note feeling "clean" after the detoxifying process.

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