Causes of Stomach Problems

Stomach problems are common and occur for a variety of reasons. If left untreated, the problem can arise into something more serious if it already is not. It's important to take care of yourself, eat the right foods and stay healthy. However, it's not always possible to avoid having a stomach-related problem.

Food Poisoning

• Food poisoning occurs when a person has eaten a food that has been spoiled or contains bacteria that the body is reacting against. Most everyone has experienced this dreadful experience. Becoming poisoned with salmonella or even E. coli can be life threatening if immediate action is not taken. Usually with food poisoning, a person will experience extreme diarrhea, vomiting, stomach pain, cramps and fever. Dehydration can follow shortly thereafter. Sometimes a person with food poisoning is admitted to the hospital to be given fluids.

Virus

• Viruses can be passed from one person to another in a very short amount of time, which will cause stomach problems. Diarrhea and vomiting usually occur during this time, sometimes followed by a low-grade fever. This virus is sometimes known as the "stomach flu" and can be avoided if precautions are taken ahead of time. These precautions include washing hands on a regular basis, not sharing a cup or fork while eating and avoiding any areas where someone else may be affected with the virus. Cleaning surfaces with bleach may help prevent the spread of the virus.

Irritation

• Irritation and inflammation in the stomach can cause problems. These may be caused by a variety of ongoing issues that may include irritable bowel syndrome, ulcers and inflammatory bowel disease. The cause of the stomach problem can also be appendicitis or gallbladder issues, and immediate surgery may need to follow. Swollen organs in the stomach can cause major discomfort, and immediate medical attention should be sought. Usually a scan of the stomach is performed to find the exact location of the stomach problem.

Gas

• The acid tries to break down the food that is already present so it can digest, but with too little acid in the stomach, it can sometimes backfire and push out the unwanted air. This can cause stomach problems and discomfort. It's a good idea to avoid having liquids while eating a meal. The stomach will digest the food more easily without the added liquids. Or if you insist on having a glass of tea or water with a meal, take small sips. Eating too fast, chewing gum and eating foods such as broccoli and cabbage may produce gas.

Constipation

• Stomach problems can be caused from constipation, which is not producing enough bowel movements on any given day. When the intestines become backed up and food sits there for hours or even days, the stomach will react by becoming bloated. Pain may be accompanied by the bloating as well as discomfort. Taking a daily fiber supplement may help prevent constipation from occurring. Getting plenty of liquids, especially water, may help with proper bowel movements to avoid constipation.