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Problems Caused From Excess Waste in the Colon

The colon measures about 5 feet long and is responsible for waste removal and water conservation in the digestive tract. If the colon cannot properly eliminate the waste, then excess waste material will build up. This problem often results from the modern Western diet that contains unhealthful ingredients such as sugar, fat, flour, gluten and preservatives. Although most people are too embarrassed to talk about it, excess waste buildup can lead to serious health problems.

  1. Colon Toxicity

    • Excess waste can accumulate in the colon for years. The buildup could eventually lead to colon toxicity or "leaky gut syndrome." When this occurs, harmful toxins become absorbed by the colon and enter the bloodstream. If this buildup enters the lungs, liver or kidneys, it could prevent them from functioning properly. In extreme cases, toxins in the bloodstream might even prevent cells and tissues from obtaining enough oxygen.

    Poor Health

    • Excess waste in the colon could be responsible for a host of medical complaints that patients cannot explain. The buildup that has accumulated in an individual's colon can contain not only excess waste material, but also harmful organisms such as parasites, viruses, bacteria and fungi. This environment can cause a patient to experience fatigue, weak muscles, poor sleep and premature aging. An individual might feel consistently ill for no apparent reason.

    Constipation/Diarrhea

    • In a healthy colon, peristalsis is the regular muscle contractions that push food and waste through the digestive system. When excess waste material accumulates, it adheres to the colon walls and impedes the peristalsis process. An interruption in this process can lead to chronic constipation, diarrhea or irritable bowel syndrome. Chronic constipation can cause even further complications. In severe cases, excessive straining during a bowel movement can potentially damage areas of the colon and blood vessels in the legs.

    Nutrient Absorption

    • Difficulty absorbing nutrients and water is another potential consequence of having excess waste in the colon. The buildup of waste material that has accumulated on the colon walls will often prevent the colon from properly absorbing nutrients obtained from food. The buildup might also inhibit the colon's ability to properly absorb water. This can lead to dehydration and further contribute to constipation. Nutrient deficiency and dehydration might also lead to additional long-term health problems.

    Weight Gain

    • Millions of people in the United States find it difficult to control their weight. These individuals, who might not eat excessively, often still have trouble losing weight. The problem for many might actually be the excess waste trapped in their colon. Most people are unaware that their colon could contain between 5 and 20 pounds of old waste material. Consequently, these individuals may experience a feeling of "heaviness" or a feeling of always being "full" even after a bowel movement.

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