Cleansing Sequence for Liver, Bowels & Kidneys

Toxicity is a concern in modern culture and it is affecting our bodies in many negative ways. Following a proper cleansing sequence involving the bowels, kidneys and liver will provide you with a way to get your body back to optimum operating level. Once this optimum health level is reached, many health issues can be eliminated or reduced.
  1. Significance

    • Following the cleansing sequence of colon cleanse first, kidney cleanse second, and liver cleanse third is important since it will remove the most toxins. If the colon and kidney are not cleansed first, they will not be operating properly and not flushing the toxins out. In turn, the liver will absorb their toxins. The liver does not flush out, but absorbs. By cleansing the colon first and kidneys second, the only toxins left will be the liver's. "The liver is our most important detox organ." Haas, MD.

    Function

    • The proper sequence of cleansing the colon, kidney, and liver serves the purpose of ridding the body of its accumulated toxins. Cleansing is most popular during seasonal changes, with the process taking one to two weeks. It can be done at home or in a professional's office. The colon cleanse involves administering a liquid-filled enema rectally. Both the kidney and liver cleanse involve drinking beneficial liquids. It is used to aid the body in performing at its optimum level by flushing out toxins.

    Benefits

    • Following the proper cleansing sequence of colon cleanse, kidney cleanse, and liver cleanse has been shown to provide many benefits. Some physical benefits can include weight loss, increased energy, decreased joint pain, thought clarity, slowing of the aging process, decreased headaches, clearing congestion, decreased susceptibility to disease and improved flexibility. There are also emotional and spiritual benefits such as better concentration, increased feeling of well-being, sense of purity and happiness.

    Warning

    • The cleansing sequence is not recommended for everyone. It is not for those with weak immune systems, women who are pregnant or lactating, those under the age of 16, or individuals experiencing pain in the gall bladder, stomach, or liver areas. It also is not for those with colds or flu symptoms, or anyone ill. Consult with your physician prior to undergoing any cleansing sequence.

    Considerations

    • If done improperly, cleansing can have negative effects upon the body such as causing excessive amounts of nutrients to be flushed from one's body. Other effects can be tiredness, appetite loss, dizziness, diarrhea and nausea. Consider the fact that there are some in the medical science field who believe natural cleansing is not scientifically proven and could be harmful to one's health.

Digestive Health - Related Articles