Zinc & Acid Reflux Disease
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Inflamed Stomach Tissue
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Body tissue that is inflamed by acids in the food can be healed faster with zinc.
Toxic Elements
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Zinc acts as a detoxifier, helping to rid the body of toxic elements.
Zinc Supplements
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Take zinc supplements an hour or two after meals for best results.
warning
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Too much zinc in the body can interfere with the ability to absorb iron.
Daily Value Requirements
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According to the Food and Drug Administration, daily value for zinc is 15 mg for adults and children over 4.
Best Source of Zinc
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The best food for zinc is oysters, which can have 65 mg of zinc per gram.
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