How to Understand Celiac Disease

Celiac Disease, more commonly known as CD, is a digestive disorder of the small intestine. According to the Celiac Disease Foundation, CD affects 1 in 133 Americans. Other names for CD are celiac sprue and gluten sensitive enteropathy.

Instructions

• 1

  Know the causes of Celiac Disease. CD is an autoimmune disorder precipitated by consuming gluten, a substance contained in wheat and wheat-related grains such as rye and barley. CD begins when the body's immune system responds negatively to wheat gluten causing damage to the lining of the small intestine. CD is thought to be genetically driven, and is found to run in families.

• 2

  Recognize symptoms of Celiac Disease. CD can produce abdominal pain, gas and bloating. People with CD might have diarrhea or constipation, unexplained changes in weight or suffer from nutritional deficiencies. Long-term symptoms can include weakening of bones and teeth, fatigue, depression and fertility problems.

• 3

  Familiarize yourself with ways to treat and manage Celiac Disease. Of primary importance is the removal of all wheat gluten and wheat gluten products from the diet. Gluten is not only found in obvious wheat products such as bread and pasta, but also in gluten-derived substances like modified food starch, hydrolyzed vegetable protein and many extenders and fillers contained in processed foods. Nutritional supplementation may be called for, and regular consultation with a medical professional is important.

• 4

  Acquaint yourself with sources of up to date information on the treatment and management of Celiac Disease. The Celiac Disease Foundation offers information and resources for people interested in learning more about Celiac Disease.