What Are Digestive
Digestive enzymes are proteins that help break down food into smaller components that can be absorbed into the bloodstream. They are produced by the pancreas and the small intestine.
There are many different types of digestive enzymes, each of which breaks down a specific type of food. For example, amylase breaks down carbohydrates, protease breaks down proteins, and lipase breaks down fats.
Digestive enzymes are essential for digestion because they allow the body to absorb the nutrients from food. Without digestive enzymes, the body would not be able to function properly.
Some common problems that can occur when the body does not produce enough digestive enzymes include:
* Gas
* Bloating
* Constipation
* Diarrhea
* Nausea
* Vomiting
* Weight loss
* Malnutrition
If you are experiencing any of these symptoms, it is important to see a doctor to determine if you have a digestive enzyme deficiency.
There are a number of things that can cause a digestive enzyme deficiency, including:
* Chronic pancreatitis
* Celiac disease
* Crohn's disease
* Irritable bowel syndrome (IBS)
* Small intestinal bacterial overgrowth (SIBO)
* Certain medications
* Aging
If you have a digestive enzyme deficiency, there are a number of treatment options available, including:
* Taking digestive enzyme supplements
* Eating a diet that is low in fermentable carbohydrates
* Avoiding foods that trigger your symptoms
* Getting regular exercise
By following these treatments, you can help to improve your digestion and relieve your symptoms.