How do you get rid of a stomache when eaten too much?

Here are some tips to help you get rid of a stomachache after eating too much:

1. Drink plenty of water: Drinking water can help to flush out toxins and speed up digestion, which can help to relieve stomachaches.

2. Avoid alcohol and caffeine: Alcohol and caffeine can both irritate the stomach and make stomachaches worse.

3. Eat a light meal: Eating a light meal that is easy to digest can help to ease your stomachache. Avoid foods that are high in fat or fiber, as these can be difficult to digest.

4. Rest: Lying down and relaxing can help to reduce the pain and discomfort of a stomachache.

5. Take an over-the-counter pain reliever: If your stomachache is severe, you may want to take an over-the-counter pain reliever such as ibuprofen or acetaminophen.

6. See a doctor: If your stomachache is severe or does not go away within a few days, it is important to see a doctor to rule out any underlying medical conditions.

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