Cures for Hemorriods

Hemorrhoids are swollen, sometimes painful veins located near the anal opening or the bottom of the rectum. If you have noticed blood in your stool or on toilet paper after a bowl movement, or you have noticed itching, irritation or pain when the affected area is touched, you may have hemorrhoids. About 75 percent of all people have experienced hemorrhoids. The problem usually disappears after a few days, although diagnosing the problems that caused your hemorrhoids can cause them to heal faster.

Diet and Lifestyle-Related Treatments

• People afflicted with hemorrhoids should strive to drink at least six 8-ounce glasses of water each day. Exercise should be incorporated into your lifestyle to improve your symptoms. A 10-minute soak in warm water periodically throughout the day should also provide relief from symptoms and gradual signs of improvement. You should eat 20 to 30 grams of fiber each day for optimal digestive health. Foods high in fiber include fresh fruits and vegetables, and especially leafy green vegetables such as broccoli or spinach, as well as beans and whole-grain cereals.

Directly Treating Hemorrhoids

• Do not strain when you have bowel movements and avoid sitting on the toilet for prolonged periods of time. Wipe gently when you have bowel movements. Do not touch the area unless it is a necessity, such as applying medication.

Temporary Relief

• Use over-the-counter suppositories or creams to temporarily improve your symptoms. Follow the directions on the medication's packaging. Do not use these medications for prolonged periods of time to relieve hemorrhoids, because these creams and suppositories can cause damage to your skin. If hemorrhoids persist for more than a few days after treatment, consult your doctor.

Doctor Intervention

• Bleeding and irritation may indicate that you have hemorrhoids, but for individuals ages 40 and older, it could be indicative of other health problems. If bleeding or symptoms persist for more than a few days, consult your doctor. You may undergo a physical exam or testing to rule out other possible causes of anal bleeding.

Conditions that cause Hemorrhoids

• Treating other conditions that contribute to hemorrhoids could cause the hemorrhoids to heal. People who are obese or pregnant are more likely to have hemorrhoids. After a pregnancy, hemorrhoids should disappear on their own. If you suspect that your weight has contributed to development of hemorrhoids, especially if you have ongoing problems with hemorrhoids, speak to your doctor about a safe way for you to lose weight.