Honey is so easy to digest because?

Honey is easy to digest because it is composed of simple sugars, mainly fructose and glucose, which are directly absorbed into the bloodstream from the small intestine. Unlike complex carbohydrates, which require more extensive digestion to break down into simpler sugars, honey provides quick and efficient energy without putting strain on the digestive system. Additionally, the enzymes present in honey, such as amylase and invertase, aid in the breakdown of carbohydrates into even simpler forms, further enhancing its digestibility.