Which foods help keep alcohol in the stomach longer?
Foods that help keep alcohol in the stomach longer include:
- High-fiber foods such as whole grains, vegetables, and fruits, which can slow down the absorption of alcohol into the bloodstream.
- Fatty foods such as nuts, seeds, and avocado, which can also slow down the absorption of alcohol.
- Protein-rich foods such as lean meats, fish, and eggs can help slow down the absorption of alcohol by stimulating the release of digestive enzymes.
- Water, which can help dilute the alcohol and slow down its absorption.