What side do medical experts say you should sleep on to improve digestion?

Medical experts recommend sleeping on the left side to improve digestion. This is because the stomach and intestines are located on the left side of the body, and sleeping on the left side helps to promote the natural flow of food and waste through the digestive system. Additionally, sleeping on the left side may help to reduce acid reflux and heartburn, as it helps to keep the stomach below the esophagus.