Why does my Stomach ache when eating certain foods?

Several reasons can cause your stomach to ache when you eat certain foods. Some common causes include:

Food allergies and intolerances: Certain foods may trigger your immune system or digestive tract to react in an adverse way, leading to symptoms like abdominal pain, bloating, and nausea. Examples include intolerance to lactose (milk sugar) or allergy to peanuts or gluten (a type of protein found in wheat, rye, and barley).

Certain types of food: Some foods are more likely to cause stomach pain because of their composition. Such foods may include fatty or greasy meals, high-fiber foods, spicy or acidic foods, carbonated or alcoholic drinks. These can lead to indigestion, gas, or irritation of the stomach lining.

Overeating: Consuming excessive amounts of food, particularly heavy or large meals, can strain the digestive system and cause stomach pain. Overeating can lead to an overly stretched stomach, discomfort, and abdominal pain.

Rapid eating: Eating quickly can lead to aerophagia, which is the swallowing of excess air while you eat or drink. This swallowed air can accumulate in the stomach and bowels, leading to bloating, gas and abdominal pain.

Food poisoning: Eating contaminated food can lead to food poisoning, which can symptoms such as stomach pain, nausea, vomiting, and diarrhea.

Underlying health conditions: Some medical conditions, such as inflammatory bowel disease, irritable bowel syndrome, gastroesophageal reflux disease, stomach ulcers, or pancreatitis, can cause stomach pain when eating certain foods.

If you experience persistent or severe stomach pain related to certain foods, it's essential to consult a healthcare professional for proper evaluation, diagnosis, and appropriate management of the underlying cause.

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