How much feces does one person produce in day?
On average, a healthy person produces between 100 and 200 grams of feces per day. However, the amount of feces a person produces can vary depending on a number of factors, including diet, water intake, and activity level. A diet high in fiber, for example, can help to increase the size and frequency of bowel movements. Drinking plenty of water can also help to keep stools soft and bulky, making them easier to pass. Regular exercise can also help to promote healthy bowel movements by stimulating the muscles of the intestines.
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