|  | Conditions Treatments | Disabilities

What to Do While on Disability?

The Social Security Administration, which provides benefits to those who are disabled, defines disability with three components. According to the Social Security Administration, a person is considered disabled if he cannot work as he did before the disabling condition; he cannot adjust to other work because of the disabling condition; and the disability has lasted or is expected to last a year or result in death. Being on disability can be difficult, but with persistence and determination many people live satisfying and fulfilling lives while on disability.

  1. Resources and Support

    • If returning to employment is a goal, a rehabilitation counselor may be a resource to contact. Rehabilitation counselors assist people who have a disability and are seeking employment. The counselors ensure that their clients have the support needed to successfully return to work. They assist clients in job retraining, job coaching and obtaining adaptive equipment. Rehabilitation counselors can be contacted through rehabilitation facilities or state and federal vocational offices. Support groups are also a resource for those on disability. Support groups can provide a network of people in a similar situation. Support groups can be found in the community or online. Checking with a local hospital rehabilitation counselor or physician can be a start to finding a support group.

    Finding Fulfillment

    • Doing something fulfilling while on disability helps maintain a positive attitude and promote the healing process. The satisfying activity is unique to each person. The disabling condition is a factor regarding what activities a person can participate in while on disability. Some people find satisfaction from helping others, caring for grandchildren, assisting friends with errands, caring for an elderly parent, helping a sick relative, volunteering at a school or tutoring at a high school or local college. Job retraining and taking college courses are another options while on disability. If transportation is a concern, many colleges now offer online programs, bringing the classroom to the student. Maintaining social connections with people is important while on disability, and is easier than ever with a computer. Social networking sites such as Facebook help people stay in touch. Some people use their disabling condition to find fulfillment by educating others or being an advocate.

    Creating New Roles

    • Depending on the nature of the disabling condition and your doctor's recommendation, attending therapy while on disability may be a crucial part of recovery. Physical, occupational and recreational therapy can be found as well as mental health counseling. All of these therapies are provided on an outpatient basis. While on disability, some people attend several different therapies during the week Therapy is hard work and can feel like a new full-time job. Family roles may change while on disability. The important thing to remember is that all family members can assist in adjusting to the new normal.

    Pursuing Passions and Hobbies

    • For some, their passion is working, and they can do that part time while on disability. Social Security Administration regulations must be met while working part time. Taking a community college noncredit course can be enjoyable and provide valuable skills. Resuming a long forgotten hobby or finding a new one can be fulfilling, too.

Disabilities - Related Articles