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RSD Helpful Hints

RSD is short for reflex sympathetic dystrophy. RSD is more commonly known as complex regional pain syndrome. RSD can be a very painful condition that typically affects a limb, such as a leg or arm. RSD is chronic and is characterized by swelling, discoloration, hypersensitivity, sweating, unusual temperature changes and intense pain in the affected body part. While there isn't a cure, there are many treatment options that focus on controlling the symptoms. Some patients are even able to go into remission. You're more likely to improve your symptoms if you treat your disease early.

  1. Pain Relief

    • If you have severe pain from RSD, talk to your doctor about prescription medication options. Some antidepressants and anti-convulsants can help treat RSD pain. Bone loss medications, such as Fosamax and Miacalcin, may also help. Opioid drugs are another option. However, opioids can also be addictive. It is not a good idea to use them on a long-term basis. You may also choose to use a corticosteroid. These drugs can help relieve inflammation. Talk to your doctor about all possible side effects and risks from taking your medications.

      You may prefer to use a non-prescription pain reliever. Over-the-counter NSAIDs (nonsteroidal anti-inflammatory drugs) such as aspirin, ibuprofen or naproxen, may help relieve your pain symptoms, as well as inflammation. You might also try topical creams, like lidocaine. Another topical option is a combination of clonidine, ketamine and amitriptyline. Before applying any topical ointments, try heat and cold therapy. Place a cold pack wrapped in a towel on the area for up to 15 to 20 minutes. This will reduce swelling. Afterward, apply a heating pad for about 15 minutes.

    Other Therapy

    • Ask your doctor about using a TENS unit. A TENS unit is a device that sends a weak electrical current through electrodes attached to your body. This interrupts your nerves' pain signals. Some patients have a similar, smaller device implanted, called a spinal cord stimulator. This device continually interrupts pain signals before they reach your brain.

      Physical therapy may also be helpful, especially if you begin therapy as soon as your doctor diagnoses you with RSD. Physical therapy for RSD patients centers on range of motion exercises for whichever limbs are affected.

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